Decoding Dementia (5): 6 dementia fighting tips from experts on brain health

Written By Anthea Rowan

TV doctor and brain surgeon Sanjay Gupta and The Age-Proof Brain author Marc Milstein offer tips for how to protect the brain against cognitive decline. From eating well and not drinking too much alcohol, to being socially engaged and exercising regularly, we consider their steps for staving off dementia

Anthea Rowan
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Decoding Dementia (4): How high or low blood pressure increases the risk of dementia, and why it’s never too late, or early, to adopt a healthy lifestyle to manage it